Training tips from realbuzz.com
You can complete the 4km distance however you want and at your own pace. This isn't a race, and there won't be winners and losers. But if you want to challenge yourself to finish in the best time possible, our partners realbuzz.com cover everything you need to know in their 4 steps to 4km series:
And remember, once you have completed you can do 8K With a M8 again if you would like to - just invite a different mate! Or challenge yourself to a different Virtual Event on realbuzz.com. Here there are dozens of Virtual Events with different challenges and medals up for grabs. Many of the Virtual Events are for charities, like Samaritans, who desperately need your funding at this critical time.